I'm here to support you in dismantling the scripts that keep you stuck in other people's expectations. It’s time to start directing your energy toward a life that actually feels like your own.
Discover your Energy Archetype to see exactly where you’re leaking energy and how to channel your nature back to building the life you want.
Designed to help you find your North Star. A structured deep-dive into what actually makes you feel fulfilled and how to pursue it practically.
A 6-month, one-on-one partnership to dismantle your role as everyone else's "Anchor" and rebuild your life around who you are and what you crave.
client favorite
Explore personalized coaching and programs designed to support every step of the way.
— Christina
Working with you helped me step away from constantly striving for perfection and instead focus on what I actually needed to learn and embrace. Through our sessions, I’ve grown more patient with myself, more accepting of where I am, and more grounded overall.
I am moving through life with more confidence, self-trust, and compassion for myself.
— Courtney
My organizational systems crashed after menopause, but now I've got a better sense of my natural rhythms and actually trust myself to navigate them. I love that Casey doesn't just throw productivity hacks at you - she helps you see that all that masking was exhausting you in the first place! The tools are great, but the permission to trust myself has been life-changing.
The permission to trust myself has been life-changing.
— Stacey
Casey has always had incredible energy, and when I wanted a coach to help me transition to my business full-time, I knew she was the coach for me. She helped me stay focused, without getting overwhelmed or trying to do too much right out of the gate. I could always tell when it was about time to reassess with her, because I needed the session!
I knew she was the coach for me.
With a background in mental health and years of coaching experience, I help childfree women in midlife stop being everyone's anchor and start being the primary character in their own life.
If you're exhausted from trying to live by everyone else's rules — welcome.
A coffee-loving coach on a mission to help midlife women feel their best inside and out.
nice to meet you!